Distilled Water vs. Reverse Osmosis Water: Which One Should We Choose?

Distilled Water vs. Reverse Osmosis Water: Which One Should We Choose?

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Water quality has a direct correlation with our health, and given the large number of filtration techniques, it becomes difficult to know which one is the best we can use daily. Some of the most commonly used include distilled water and reverse osmosis water. They both have a goal to eliminate impurities, but processes, advantages, and appropriateness in terms of everyday use are very different.

Distilled water, by some, is chosen because of its purity; reverse osmosis (RO) water is chosen by some due to its balance between filtering and flavor. RO water systems have gained popularity in recent years as home-use systems. Which one then should you choose? Let us compare them in detail to know the answer.

What is Distilled Water?

What is Distilled Water?

Distilled water is made by boiling (the steam) and then condensing (to liquid again), leaving many of the minerals, salts, and other contaminants behind. This technology is incredibly efficient in the removal of contaminants such as heavy metals, pathogens, and soluble solids.

Nevertheless, the ultra-purity of distilled water also factors in those minerals commonly found in spring water, or preserved in other forms of filtration, such as calcium and magnesium, which are also absent in ultra-pure distilled water. This may result in a texture and flavor that is flat or tasteless, and so unpleasant to others. Also, since the distillation procedure is energy-demanding and cumbersome, it is not necessarily the most convenient option in cases when households use a significant amount of water daily.

Special applications often have distilled water as the preferred choice, including laboratory and medical instrument applications and steam irons, where the absence of minerals in the water avoids scaling and accumulation. It is probably neither the most convenient nor the tastiest drink to take every day.

What Is Reverse Osmosis Water?

Reverse osmosis water is completed by forcing water through a semi-permeable membrane that eliminates as much as 99.99% of non-clean substances such as heavy metals, chemicals, pesticides, and microorganisms. It is also a process that helps to decrease Total Dissolved Solids (TDS) to a level that ensures the drinking water quality standards are satisfied or surpassed.

Unlike in the case of distillation, RO filtration does not involve boiling, thus more energy efficient and faster. Contemporary ROs have many more filtration stages than the previous model: sediment filters, activated carbon filters, and an RO membrane. Inclusion of post-filters to improve upon taste is displayed by some models as well.

What’s the Difference Between Them?

Although both processes yield clean water, there exist significant differences:

  • Process: Distillation and reverse osmosis depend on the evaporation and condensation processes and pressure, respectively, to filter water through a membrane. RO is more convenient and rapidly applicable in the everyday household.

  • Taste: RO water generally tastes fresher due to the balanced mineral profile it has based on the design of the system, whereas distilled water has no minerals and can be flat tasting.

  • Efficiency: Distillation consumes a lot of energy, as it needs a lot of heat over time. Reverse osmosis is less power-demanding, particularly with the new non-electric type of reverse osmosis.

  • Mineral Content: Distilled water takes off almost all the minerals. RO water cleans out unwanted, damaging contaminants but may be modified to leave or re-add healthy minerals.

  • Use Cases: Distilled water is excellent with appliances, in labs, and in the medical field, where mineral-free water is required. RO water is more appropriate for day-to-day drinking and cooking water.

Which One Should We Choose?

Reverse osmosis water is preferred on a day-to-day basis. Although the distilled water is pure, it is free of minerals and has a flat taste, which turns it into an unpleasant drink to consume daily. RO water is a compromise; it gets rid of the harmful pollutants and provides clean and crisp-tasting water, which is nice to drink.

Glacierfresh U03 argues its point in favor of reverse osmosis well. The 800 gpd reverse osmosis system has an innovative 5-stage filter to remove up to 99.99% of the impurities, such as lead, fluoride, PFAS, and bacteria. Meanwhile, it is massively efficient, making more purified water at a fraction of the waste compared to old systems. What is more, its small tankless construction is nice and compact to fit under your kitchen sink, and does not require a plumber to install, and only takes 20 minutes.

An RO system is an ideal health-conscious alternative to bottled water, particularly when the family enjoys taking copious amounts of clean, fresh-tasting drinking water without having to lug new containers home after so many refills.

How to Select a Good RO Water System

 

reverse osmosis system

 

When shopping for a reverse osmosis system, consider these factors:

Filtration Stages

More stages generally mean better filtration. Look for systems that combine sediment, carbon, and RO water filters for comprehensive purification.

Water Production Rate

Choose a system that can meet your household’s needs. The Glacierfresh U03 delivers up to 800 gallons per day, more than enough for a small to medium family.

Efficiency

Check the pure-to-drain ratio to minimize water waste. The U03’s 3:1 ratio is among the best available.

 Ease of Installation and Maintenance

A good RO system should be DIY-friendly and have easily replaceable filters. The U03’s filter replacements are straightforward, with the PPC filter lasting about 6 months and the RO membrane up to 2 years.

Build Quality and Certifications

Choose systems certified by reputable organizations like NSF or SGS to ensure safety and performance.

Design and Space Requirements

Compact, tankless systems save space and fit easily under sinks, avoiding the bulk of older tank-based models.

Conclusion

Distilled water and reverse osmosis water both can be used, but reverse osmosis water will win when it comes to daily drinking. It has a better taste, effective filtration, and convenience, offering a continuous flow with minimal energy expense required during the distillation process.

Using highly sophisticated systems such as the Glacierfresh U03 under-sink RO system, you are able to have fresh, clean water coming fresh out of your tap without any doubt that it may contain any harmful agents. And regardless of whether it is an upgrade from bottled water or a healthy alternative to tap water, the investment in a quality RO system is a decision that benefits you, both health-wise and environmentally.

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